I started Mind of Mark to help people like you overcome fear and stress. How do we achieve this?
Hi, I’m Mark! I’m a teacher, blogger, and internet entrepreneur
By understanding the thoughts taking place within your mind.I write about overcoming life’s frightening and stressful existence. We learn very little about our mind prior to our complex adult life! By understanding our mental processes we can lead a more relaxed, less stressful and more fulfilled life. Mental health isn’t easy to talk about. Thankfully there’s been a shift in people’s awareness and it’s no longer the taboo of previous years. However, we still don’t understand the functions of the mind very well. We’ve been saddled with a precious tool but its desire to keep us alive is causing us harm as we react to events and chains of events that can cripple our rational thinking.
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