Hi, I’m Mark! I’m a teacher, blogger, and internet entrepreneur

I started Mind of Mark to help people like you overcome fear and stress. How do we achieve this?
By understanding the thoughts taking place within your mind.
I write about overcoming life’s frightening and stressful existence. We learn very little about our mind prior to our complex adult life! By understanding our mental processes we can lead a more relaxed, less stressful and more fulfilled life. Mental health isn’t easy to talk about. Thankfully there’s been a shift in people’s awareness and it’s no longer the taboo of previous years. However, we still don’t understand the functions of the mind very well. We’ve been saddled with a precious tool but its desire to keep us alive is causing us harm as we react to events and chains of events that can cripple our rational thinking.

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